Wheat, Quinoa & oriental style red rice
1
to associate with:
250g
We recommend you this combination of wheat, quinoa and red rice with an oriental sauce for a vegetarian and gourmet dish.
In a microwave oven
- Place the open top bag in the oven on full power. Be careful, the bag is hot when it is pulled out.
- Enjoy.
15 minutes in a bain-marie
- Plunge the closed bag into simmering water for 10 minutes
- Run it under cold water before opening it. Be careful with the heat when opening the bag.
Water, precooked durum wheat 16%, red bell pepper, quinoa 8%, red rice 8%, zucchini, rehydrated chickpeas, carrots, tomato concentrate, rapeseed oil, salt, coriander, spices 0.6%, rice flour.
May contain traces of other cereals containing gluten, shellfish, milk, mustard, fish and soya.
Energy: 757 KJ / 178 kcal
Fat: 3,6g
of which saturated fatty acids: 0,5g
Carbohydrates: 30,7g
of which sugars: 5,1g
Dietary fiber: 2,8g
Protein: 4,6g
Salt: 0,8g
- Before opening, store in a dry and temperate area.
- After opening, store in the refrigerator in a tightly closed food container and consume within 2 days.
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Meat
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fish
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cereals
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