Duo of beans, spelled and barley with mushrooms

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We recommend you this combination of wheat, quinoa and red rice with an oriental sauce for a vegetarian and gourmet dish.

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In a microwave oven

  1. Place the open top bag in the oven on full power. Be careful, the bag is hot when it is pulled out.
  2. Enjoy.

15 minutes in a bain-marie

  1. Plunge the closed bag into simmering water for 10 minutes
  2. Run it under cold water before opening it. Be careful with the heat when opening the bag.

Water, spelt 12%, barley 11%, green beans 10%, precooked kidney beans 8%, virgin olive oil, carrots, onions, long-grain rice, herbs, concentrated lemon juice, salt.
May contain traces of other gluten-containing cereals, celery, fish, shellfish, milk and mustard.

Energy: 757 KJ / 178 kcal
Fat: 7,0g
of which saturated fatty acids: 1,8g
Carbohydrates: 22,9g
of which sugars: 1,1g
Dietary fiber: 3,9g
Protein: 4,6g
Salt: 0,8g
  • Before opening, store in a dry and temperate area.
  • After opening, store in the refrigerator in a tightly closed food container and consume within 2 days.

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