Wheat, Quinoa & oriental style red rice

1
to associate with:
250g

We recommend you this combination of wheat, quinoa and red rice with an oriental sauce for a vegetarian and gourmet dish.

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In a microwave oven

  1. Place the open top bag in the oven on full power. Be careful, the bag is hot when it is pulled out.
  2. Enjoy.

15 minutes in a bain-marie

  1. Plunge the closed bag into simmering water for 10 minutes
  2. Run it under cold water before opening it. Be careful with the heat when opening the bag.

Water, precooked durum wheat 16%, red bell pepper, quinoa 8%, red rice 8%, zucchini, rehydrated chickpeas, carrots, tomato concentrate, rapeseed oil, salt, coriander, spices 0.6%, rice flour.

May contain traces of other cereals containing gluten, shellfish, milk, mustard, fish and soya.

Energy: 757 KJ / 178 kcal
Fat: 7,0g
of which saturated fatty acids: 1,8g
Carbohydrates: 22,9g
of which sugars: 1,1g
Dietary fiber: 3,9g
Protein: 4,6g
Salt: 0,8g
  • Before opening, store in a dry and temperate area.
  • After opening, store in the refrigerator in a tightly closed food container and consume within 2 days.

What is your

Meat
or
fish

Vegetables
or
cereals