Boulgour & Quinoa with curry sauce
1
to associate with:
250g
A vegetarian meal solution with a curry sauce, perfect for your lunch break!
In a microwave oven
- Place the open top bag in the oven on full power. Be careful, the bag is hot when it is pulled out.
- Enjoy.
15 minutes in a bain-marie
- Plunge the closed bag into simmering water for 10 minutes
- Run it under cold water before opening it. Be careful with the heat when opening the bag.
Water, wheat bulgur 14.8%, quinoa 11.4%, carrots, onions, peppers, tofu (water, soybeans, gelling agents: calcium chloride and nigari), rapeseed oil, curry 0.7%, salt, coriander, thickener: guar flour.
May contain traces of other gluten-containing cereals, milk, shellfish, mustard, fish and celery.
Energy: 643 KJ / 151 kcal
Fat: 5,7g
of which saturated fatty acids: 0,7g
Carbohydrates: 19g
of which sugars: 2g
Dietary fiber: 3,1g
Protein: 5,1g
Salt: 0,55g
- Before opening, store in a dry and temperate area.
- After opening, store in the refrigerator in a tightly closed food container and consume within 2 days.
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Meat
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fish
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cereals
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