Hake parmentier, fresh cream & herbs

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A healthy and balanced recipe, cooked in our workshop in Saint Sebastien sur Loire.

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In a microwave oven

  1. Pierce the film of the container
  2. Heat for 2 minutes at full power.

15 minutes in a bain-marie

  1. Plunge the container into simmering water for about 15 minutes.
  2. Run it quickly under cold water before opening the lid.

Alaskan hake (Theragra chalcogramma) 30%, potatoes 23%, fresh cream, starch, sweet butter, potato flakes (potatoes, emulsifier: mono and diglyceride of fatty acid, turmeric extracts), aromatic herbs, salt, concentrated lemon juice 0.2%, pepper, turmeric.

May contain traces of celery, cereals containing gluten, shellfish, mustard and soy.

Energy: 474 KJ / 113 kcal
Fat: 4,7g
of which saturated fatty acids: 2,9g
Carbohydrates: 9,9g
of which sugars: 0,5g
Dietary fiber: 0,8g
Protein: 7,5g
Salt: 0,89g
  • Before opening, store in a dry and temperate area.
  • After opening, store in the refrigerator in a tightly closed food container and consume within 2 days.

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