Hake with lemon and rice

1
to associate with:
300g

We recommend you this recipe of hake accompanied by a generous sauce with fresh cream and lemon zest.

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In a microwave oven

  1. Pierce the film of the container
  2. Heat for 2 minutes at full power.

15 minutes in a bain-marie

  1. Plunge the container into simmering water for about 15 minutes.
  2. Run it quickly under cold water before opening the lid.

Cooked long grain rice 34%, Alaskan hake 25% (Theragra chalcogramma), water, carrots, cream (milk cream; stabilizer: carrageenan), drained pasteurized button mushrooms, zucchini, modified corn starch, salt, rapeseed oil, sweet butter, concentrated lemon juice 0.2%, fish stock (natural flavors, maltodextrin, dehydrated fish, aromatic plant, natural lemon flavor; thickeners: guar gum, xanthan gum: spices (including saffron)).

May contain traces of cereals containing gluten, shellfish, soy, celery, mustard.

Energy: 449 KJ / 107 kcal
Fat: 2,3g
of which saturated fatty acids: 1,1g
Carbohydrates: 15,1g
of which sugars: 0,7g
Dietary fiber: 0,5g
Protein: 6,4g
Salt: 0,90g
  • Before opening, store in a dry and temperate area.
  • After opening, store in the refrigerator in a tightly closed food container and consume within 2 days.

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fish

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cereals

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