Chicken Couscous & Bulgur
1
to associate with:
285g
Discover our organic chicken couscous and bulgur recipe, a typical North African dish.
In a microwave oven
- Pierce the film of the container
- Heat for 2 minutes at full power.
15 minutes in a bain-marie
- Plunge the container into simmering water for about 15 minutes.
- Run it quickly under cold water before opening the lid.
Precooked bulgur* 47%, water, chicken meat* (French origin) 16%, carrots*, zucchini*, peppers*, onions*, hydrated chickpeas* 2.4%, tomato paste*, wheat flour*, sea salt, spices* and herbs* (contains celery*) 0.7%, corn starch*, canola oil*, rice flour*.
*Ingredients from organic farming.
May contain traces of soy, milk, shellfish, mustard, fish.
Energy: 547 KJ / 129 kcal
Fat: 1,2g
of which saturated fatty acids: 0,2g
Carbohydrates: 21,5g
of which sugars: 1,4g
Dietary fiber: 2,3g
Protein: 7,0g
Salt: 0,87g
- Before opening, store in a dry and temperate area.
- After opening, store in the refrigerator in a tightly closed food container and consume within 24 hours.
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